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  • Strategies For Controlling Your Anger

    Strategies For Controlling Your Anger

    Everybody gets angry, but out-of-control rage isn’t good for you or those around you. When you can’t control your anger, you may get into fist-fights or drive recklessly, for example, endangering yourself and others. But anger also plays havoc with your own body. Research shows that anger can increase people’s — especially men’s — chances…